I'm resonating with lots of the things you're saying and really looking forward to following your work next year! I'm definitely in the process of recognising and shaking off some old patterns, mostly around inadequate boundary-setting. I'm frustrated at many of the cultural systems that are so harmful and so difficult to budge, and I'm keen to work more in this space too! Have a great Christmas.
Thanks for sharing Sara! Good for you for recognising those patterns and doing something about it. Dr Nicole Le Pera has a great chapter on boundaries in her book 'How to do the work' - really practical with scripts you can use, I love it. Happy New Year!
Thank you for this! Definitely going to use some of these questions as a reflect and plan.
Oh great! Thanks for letting me know Ayo, and Happy New Year 🧡
I'm resonating with lots of the things you're saying and really looking forward to following your work next year! I'm definitely in the process of recognising and shaking off some old patterns, mostly around inadequate boundary-setting. I'm frustrated at many of the cultural systems that are so harmful and so difficult to budge, and I'm keen to work more in this space too! Have a great Christmas.
Thanks for sharing Sara! Good for you for recognising those patterns and doing something about it. Dr Nicole Le Pera has a great chapter on boundaries in her book 'How to do the work' - really practical with scripts you can use, I love it. Happy New Year!